It does not matter if you are a fitness enthusiast or not; or how stumbled upon this page, the truth is, we may not think so but Muay Thai is not just for martial artist or fitness fanatics. You can ask any martial artist about Muay Thai and he will tell you that it is one of the most powerful and effective martial arts in the world. Muay Thai originated in Thailand as a combat sport, sort of like boxing. There are numerous Muay Thai training camps all around the world, but the most famous are located in Thailand.
Muay Thai is often also known as the art of eight limbs especially because it beautifully combines kicks, punches, knees and elbows into a perfect symphony. Muay Thai helps you utilize your body with amazing fluidity and grace. In addition to teaching you how to defend yourself, Muay Thai also teaches you how to unleash your inner warrior.
• Muay Thai teaches you the importance of self-discipline.
You may already be a much disciplined person but training in Muay Thai gives you a whole new perspective about discipline. When you train every day at the camp and have to follow a strict schedule and meet your goals, you will learn to commit, both mentally and physically. It will also teach you the significance of hard work when you see it being transformed into results.
• Muay Thai gives you mental strength.
In addition to just giving you a lot of physical strength and great control over your body, training in Muay Thai also teaches you a thing or two about mental strength. It gives you the ability to persist and remain calm (both inside and outside the training camp) in the most challenging of moments and gives you the skill to overcome adversity.
In addition to just giving you a lot of physical strength and great control over your body, training in Muay Thai also teaches you a thing or two about mental strength. It gives you the ability to persist and remain calm (both inside and outside the training camp) in the most challenging of moments and gives you the skill to overcome adversity.
• Muay Thai is an effective martial art.
Be it for professional fighting or every day basic self defense, Muay Thai is the answer to your troubles. It utilizes your hands, shins, knees and hands and turns them into natural weapons for the body. Muay Thai is fast and efficient and it gives you power over your body. So no matter what the situation is, you have the skills to tackle it and put your Muay Thai expertise to good use.
Be it for professional fighting or every day basic self defense, Muay Thai is the answer to your troubles. It utilizes your hands, shins, knees and hands and turns them into natural weapons for the body. Muay Thai is fast and efficient and it gives you power over your body. So no matter what the situation is, you have the skills to tackle it and put your Muay Thai expertise to good use.
• Muay Thai gives you a great physique.
What’s great about Muay Thai is that it is perfect if you want to focus on your health. It gives you a full body workout, as it includes both aerobic and anaerobic exercise. It incorporates various muscle groups. So if you are about to travel and want the perfect summer body or just looking to lose some wright, Muay Thai will be the perfect fit for you.
What’s great about Muay Thai is that it is perfect if you want to focus on your health. It gives you a full body workout, as it includes both aerobic and anaerobic exercise. It incorporates various muscle groups. So if you are about to travel and want the perfect summer body or just looking to lose some wright, Muay Thai will be the perfect fit for you.
• Muay Thai teaches you how to adapt to different situations.
We all know that the circumstances in our life will not always be favorable and how important it is to not stress out during those times. If we panic and lose hope, we will never get anywhere and our physical and mental health will suffer. Muay Thai teaches you how to react to adverse situations, be they inside or outside the training camp. It teaches you to adapt and rethink your strategy if something is not working out.
All that being said, Muay Thai is an art and will not be learnt in one day. So know that if you pick it up, you should be willing to give it your all, because nothing comes easy. You will have to persevere and work hard to become a Muay Thai artist and we can assure you, it will be worth it.
We all know that the circumstances in our life will not always be favorable and how important it is to not stress out during those times. If we panic and lose hope, we will never get anywhere and our physical and mental health will suffer. Muay Thai teaches you how to react to adverse situations, be they inside or outside the training camp. It teaches you to adapt and rethink your strategy if something is not working out.
All that being said, Muay Thai is an art and will not be learnt in one day. So know that if you pick it up, you should be willing to give it your all, because nothing comes easy. You will have to persevere and work hard to become a Muay Thai artist and we can assure you, it will be worth it.