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The Advantages of Combat Sports

Muay Thai is a complex material art that utilizes 8 limbs as weapons, leading to an infinite number of methods for you to learn and an insane amount of advantages you will get from training Muay Thai. Weight loss Traning Muay Thai is an amazing way to lose weight quick. It is a general knowledge that Muay Thai fighters are doing some insane weight cuts with extremely sharp physique and…

Trending home activities during ongoing pandemic

As COVID-19 coronavirus is taking over the world, most of the countries are already under a lockdown or are maintaining social distancing, which means most of the public places like restaurants, parks, movie theatres, shopping malls, markets, and gyms are all shut down. To keep your mind occupied and your body in shape, here are some trending home workouts & activities which you can do while you stay indoors. Meditation…

This sport provides healthy body

Health is the top most priority of an athlete. If he is not fit he/she can’t compete regardless of what sport they are in.  As world is growing more athletes are coming and achieving excellence in their respective sports. Muay Thai is Thai martial art sport going on since ages and has remarkable health benefits. Some of them are given below: Great endurance and cardiovascular wellbeing: Truth be told, Muay…

Extreme games for men and women

Muay Thai, or Thai boxing, is a combat sport created at the base for the Thailand military in the sixteenth century. Muay Thai is also known as the “Eight Member Art” or the “Eight Member Science” because it uses punches, kicks, elbows, and knees, using eight contacts”.  Muay Thai has its origins in ancestral martial practices, such as muay boran (traditional boxing) and Krabi Krabi (training with weapons).  The Muay…

Health Benefits of this remarkable sport

If you are a fitness freak this sport is for you. Start your day with Muay Thai by training some martial arts techniques. It helps you to lose weight if you are overweight; it helps your immune system and many more. There are several ways to get remarkable health with Muay Thai course. Some of them are given below: Intense workout with Muay Thai: Individuals who have invested noteworthy energy…