If you are like most people then you are probably looking for a way to improve your health. We are overwhelmed by articles and scientific studies and surveys that the health in modern people is deteriorating and if we take a look around us or maybe if we take a look at the mirror we will realize that these claim are true. So, what can each of us do to…
Year: 2016
Martial arts lessons for women
January 3, 2016
Whenever someone mentions Muay Thai and women in the same sentence you are probably thinking something like – no way. Prepare for a shock – there are many professional female Muay Thai fighters. Women in Thailand and from all over the world are fighting on professional tournaments. Muay Thai is more than 700 years old and even though it started as a combat skill set, it soon becomes part of…