Year: 2016

Muay Thai mixes kicks, punches, strikes and moves commonly found in other sports and martial arts to provide a original sport that boosts and keeps a few important physical and mental abilities and characteristics. Activities that are part of a Muay Thai training class include kicking, rope jumping, punching, aerobic moves, shadow boxing and other interesting and engaging activities. It is obvious that only through such hard physical activity we…

People usually travel for two reasons- business or pleasure. In the first case, they are trying to improve their business and career results by traveling out of their city or even out of their country.  In the second case, they are trying to spend their holiday in a place that will relax them and reenergize them. The first type of traveling is a little bit limited because you know your…

You have probably heard about it or seen it, but you never had a chance to learn more about Muay Thai? Well, you have come to the right place. Muay Thai is the national sport of Thailand which is quite logical because this is the country where this martial art and sport was invented. In the last few years the interest in this sport is growing worldwide. The fact that…

Being active on your holiday doesn’t mean swimming as far as you can from the shore or climbing the highest spot on the nearest hill or mountain. Being active and getting involved in an activity holiday is all about focusing on a particular activity that can boost your health and help you have some fun at the same time. If you believe that it is a good idea to improve…

If you belong to the group of people who have become aware of the importance of physical activity and relaxation then you must start making changes not only in your everyday life routines, but also when it comes to your annual holiday activities. In the recent period, there are a growing number of holidaymakers looking for holiday options that provide more than simply lying on a sandy beach. Active holidays…