Month: March 2015

Muay Thai is one of the most popular martial arts form from South East Asia, that originates from Thailand. There are several benefits of taking up this form of fitness and continuing it for life. Let’s take a glimpse of the benefits that Muay Thai has to offer: Get the perfect body: Everybody wants to look their best at all times. People are now spending a lot of time and…

There is no simple answer for this question and the best way to find out is to travel to Thailand, join a Muay Thai camp and see it yourself. However, since Thailand is usually located far away from where we live, we would like to point out few things that might help you decide whether Muay Thai is a good option for you. First of all, Thailand is an amazing…

Muay Thai training is getting really popular in the last decade and this is why we see a real “flood” of new Muay Thai camps all over the world (especially in Thailand where this is a national sport). People may join these camps in order to improve their fitness level or be part of some serious training sessions so they can be part of Muay Thai competitions. Since Muay Thai…

Whеn wе talk аbоut Muay Thai training іt іs important tо understand thаt іn order tо achieve your goals (whether wе аrе talking аbоut becoming а professional fighter оr getting іn shape аnd losing weight) yоu wіll need determination аnd continuous work. Muay Thai training consists оf several parts including improving techniques, speed аs wеll аs cardiovascular аnd endurance training. Thе usual place whеrе yоu should practice Muay Thai training…

Muay Thai ( Thai Boxing ) is the most popular martial art sport in Thailand. This exercise is focus to train their knees, arms, feet and elbows in one movement to develop their self defense skill and offense technique. With Muay Thai kick boxing, people practice their fighting movement with their knees, arms, feet and elbows in the strong and right direction. Muay Thai is open for people with any…