Fitness is the biggest concern of every individual in the world. Humans might have progressed quickly to become superior in technology, but we still need to solve the biggest problem of humankind, fitness training. Thailand is the place where people are more aware of their fitness. The whole credit goes to the Muay Thai experts who have preserved ancient martial art training and made it famous worldwide. Martial art is…
Year: 2022
Boosting your stamina
December 17, 2022
Many people today are short of breath, lack energy and in general seems to have a lack of stamina which makes it even more difficult to cope with the challenges coming their way. Increasing numbers of athletes has come to realize that stamina is an essential component if they want to succeed in any particular sport. Stamina means that you have more mental and physical strength to complete your objective….
Stimulating mind and body
December 9, 2022
Muay Thai is one of the most grueling full body workout routines on the planet but it also stimulates the body like nothing else can. This is the experience of thousands of Muay Thai fighters who are engaged in serious training at one of the more than two hundred Muay Thai training camps in Thailand. When it comes to ultimate health, fitness and weight loss this unique form of martial…
Better mental health and toughness with sport
December 7, 2022
Our day-to-day lives can be incredibly stressful. That’s why there’s been a massive rise in stress-related illnesses ( like obesity, heart disease, depression, and more) over the past few decades. Consequently, doctors recommend exercise, healthy eating, and lots more to maintain strong physical and mental health. Muay Thai is a fantastic sport that can result in the all-around wellness of your body. And in this post, we explore how Muay…
A challenge from the experts
December 1, 2022
Some recognized Muay Thai champions are so confident about this form of martial arts that they are now challenging newcomers to this sport to see for themselves how much a single week of Muay Thai training will be able to improve their lives and also their health. After only one-week people will notice spectacular weight loss, they will be rejuvenated and will enjoy increased energy levels. This is because this…