Year: 2015

There is no question at this point that Muay Thai is a very powerful martial art that can make it very easy for anyone to get in the best shape of their lives. When you decide to get involved in any kind of physical activity and you want to be healthier and lose weight at the same time, you will find that there are many physical activities that can be…

So, you have decided to do something good for your health because you have realized that inactivity can lead to some serious health issues? Or you simply want to strengthen your body and look more attractive? No matter what is the reason for your interest in physical activity and training, we highly recommend travelling to Thailand and joining a Muay Thai camp there. Thailand is one of the most famous…

Being healthy is important and beneficial for every individual. If you are healthy this means that both your body and mind are working in a way as they are supposed to. Those who want to take care of their health need to practice a good diet and be involved in regular physical exercise. Physical activity is important because it helps us maintain our weight and flexibility and reduces the risk…

Women in the past might have lived difficult lives, but this doesn’t mean that modern women live easy. In addition to taking care of their home, modern women go to work too. In other words, they have increased the number of their activities. It is very difficult to make a balance in your life if you are a woman. Once you believe that you have made balance, you will notice…

Muay Thai or Thai boxing has become very popular in the last two decades mostly because its exposure in newspapers, magazines, movies, TV shows, documentaries and the Internet. As the name suggests, Muay Thai was invented in Thailand. This is a martial art that has some similarities with some other martial art forms in this region. However, this is a separate sport and martial art that was officially recognized a…