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Muay Thai is a martial art of Thailand origin that is over two thousand years old. The origin of this fight is related to the origin of the Thais themselves who, being attacked by animals and bandits, created a self-defense practice called Chupasart, which used spears and swords to protect themselves. As practitioners suffered serious injuries during that training, the Thais decided to create a fight without weapons: muay thai….

Muay Thai kickboxing is a material art that is gaining a lot of status in the west lately, and for best reason. A kickboxing exercise is an intense experience that leaves you feeling powerful and energized for the day, and can build some serious, lean muscle while supporting you burn fat, quick. As a self-defense program, Muay Thai will leave you feeling secure and safe when walking the streets, knowing…

When it comes to combat striking sports, Muay Thai is the most successful striking sport. This can be attributed to many factors which we will address in this page. Muay Thai uses a complete range of striking weapons including elbows, fists, knees, and legs. In the historical past it also permitted head butting although that is illegal in matches these days. No other striking sport permits this number of striking…

Muay Thai is one of the martial arts dubbed as the art of the highest, intense and most dangerous fight with bare hands.  Muay Thai, or Thai boxing, is the shock type of martial arts or sport that came to us from Thailand. This is a good alternative to standard fitness, when a person simply builds up muscles that are not useful, except for a sculpted body.  Fighters adhere to rules that…

Sports is one of the biggest gifts that we have discovered for ourselves. If addicted to sports, it become an essential part of your body. Games that we play, whether these are indoor or outdoor activities, we tend to build our body. As a result our muscles go stronger. It’s an obvious fact that our bodies get weaker with age. To be honest, If a graph of our bodies would…