Global warming is becoming the biggest threat to human life on earth. Population growth gives birth to various diseases. The pandemic is becoming more common due to these unseen viruses popping up from nowhere. Our ecosystem is changing rapidly and shifting towards a bad habitat. If we do not act now, the future generation will have trouble growing. Right now, each individual has to focus on developing good health. Rising…
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The sport that inspires people
October 23, 2022
This unique sport can provide individuals with the ability to defend themselves in the event of an attack. You will learn how to use fists, elbows, knees and feet and this will be combined with sufficient body strength because at Muay Thai training camps all across Thailand students of Muay Thai engage in highly intense full body workouts which hone the human body ensuring exceptional endurance and muscle and bone…
Stay motivated
October 3, 2022
It is especially over the last decade that Muay Thai has taken off globally after it has been growing in popularity sine the 90’s. There are many reasons for the incredible popularity of Muay Thai such as the fact that it provides people with a one of the most extensive body and mind workout routines known to man which also provides students with extraordinary health benefits. The national sport of…
The Benefits of Sport for Seniors
May 26, 2022
About 11% of the elderly in Thailand are over 65. In the UK, that number is 19%. Over the past decades, the percentage of seniors in developed countries has increased because these countries have reached the late stages of their demographic transition. Hence, with the growing number of the elderly, their health must be optimal to make for a vibrant society. This post explores the health benefits of Muay Thai…
An extraordinary sport
October 27, 2021
This form of martial arts was first used as a training method in order to prepare unarmed soldiers for combat. It has continued to develop over four centuries and in doing so it has become increasingly popular and now it has reached the stage where it is the national sport of Thailand. Muay Thai has also benefited from the growing popularity of mixed martial arts especially during the late 20th century…