Month: November 2015

If you are like most modern people, you are probably worried about your health. We are all aware that modern lifestyle is not the healthiest one. We spend most of the day sitting in chairs, we are stressed and we obviously don’t have sufficient time to take care of ourselves in general. Many people have realized that, but they have accepted this situation and they believe that there is nothing…

The martial art of Muay Thai exists for hundreds of years, and attracts lots of people due to its great simplicity, power, efficiency and elegance. Muay Thai is a beautiful combination of punches, kicks, elbows and knees done in harmonious manner. The best way to learn its secrets is to travel to Thailand and visit one of the thousands training camps across the country. Here are some reasons why Muay…

Have you ever tried some clothes and you wished that you look better? Were you disappointed or even frustrated? If the answer is affirmative you should know that you are not the only one with this kind of problem. However, you can choose to accept this fact and live with it or try something to do about this. If you want to take some actions you should introduce some changes…

Muay Thai is an ancient martial arts discipline developed in Thailand. It is great for self-improvement and self defense. Today, Muay Thai is practiced all over the world. The sport has lots of good fighting techniques which are used by the Thai police and military, US Navu Seals and by the CIA agents. In this sport there is no belt system like in other fighting disciplines. Muay Thai fighters test…

In the recent period, there are an increased number of women who are concerned about their appearance. For those who are aware of the age where we are living, this is not a big surprise. We usually follow a lifestyle that prevents us from almost any physical activity. We go to work for 8 or more hours, spend some time with our partners and children, prepare some meals and there…